Welcome — I’m so glad you’re here.
About Me
BPsychSci (Hons), CounPsych (Masters), Post Grad Dip (Psych): Higher Educational Diploma; Certificate in Executive Coaching
I’m a registered psychologist with experience supporting children, adolescents, students, and adults across a wide range of life experiences. My approach to therapy is grounded in compassion, curiosity, and respect for each person’s unique story.
Throughout my career, I’ve worked in schools, universities, community settings, and private practice, helping people navigate challenges such as anxiety, stress, trauma, life transitions, identity, and relationship difficulties.
My work is also shaped by my experiences living, studying, and working in different countries and cultures. This has fostered an open-minded and inclusive approach — I deeply value diversity and hold space for people from all walks of life to feel seen, heard, and supported.
At the heart of my practice is a belief that everyone has the capacity to heal, grow, and live authentically. I believe in the importance of nurturing the mind-body connection, and processing the experiences — including trauma and attachment wounds — that can hold us back from living a fulfilling and purposeful life.
Therapy with me is a collaborative process. I offer a warm, safe, and supportive space where you can explore what matters most to you — whether that’s finding clarity, making meaningful change, or simply being able to sit with what’s hard.
Therapeutic Approaches
ACT (Acceptance and Commitment Therapy)
IFS (Internal Family Systems)
Attachment-Based Therapy
EMDRAA (Eye Movement Desensitisation and Reprocessing Association of Australia)
CBT (Cognitive Behavioural Therapy)
Career Focussed Coaching
Schema Therapy
Other Registrations and Trauma Work
My Approach
Collaborative. Holistic. Evidence-based
Together, we will work at a pace that feels right for you, supporting you to gain insight, develop skills, and move towards the life you want to live — one that feels meaningful, connected, and authentically yours.
